Supercharge your meal

Supercharging meals is as easy as adding Australian Sweet Potatoes. Not only are sweet potatoes full of goodness, they’re also incredibly versatile and delicious. Roasted, mashed, steamed, barbequed, baked, or fried, Australian Sweet Potatoes are the easy, tasty way to supercharge your next meal.

Supercharge your meal

They’re packed with goodness

Nutrient rich, low in starch, high in fibre and with no saturated fat, Australian Sweet Potatoes will really supercharge your next meal.

Vitamin A

Vitamin A

for healthy eyes and skin
Vitamin C

Vitamin C

for a healthy immune system
Vitamin B6

Vitamin B6

helps with metabolism
Fibre

Fibre

keeps you regular
Potassium

Potassium

helps with muscle function
Folate

Folate

to form red blood cells
Niacin

Niacin

supports the digestive system
Calcium

Calcium

strengthens bones and teeth

Try these supercharged meals tonight

Stand and Stuff Sweet Potatoes

Mouthwatering stuff indeed!

Sweet Potato and Pecan Pies

Incredibly yummy and easy.

Hasselback Sweet Potatoes

Hassle- free and delectable.

Sweet Potato, Cheese and Bacon Pizzas

The ultimate supercharged snack.

Sweet Potato Fries

A twist on a favourite.

Sweet Potato and Broccoli Frittata

Delicious frittatas.

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Four sweet potato types

In Australia, there are four types of sweet potato varieties grown: Gold, Red, Purple and White.

Gold

Gold

Gold skin, Orange flesh
Varieties: Beauregard, Bellevue, Orleans
Red

Red

Red skin, White flesh
Varieties: Northern Star
Purple

Purple

White skin, Purple flesh
Varieties: Murasaki
White

White

White skin, White flesh
Varieties: Kestle
Sweet Potatoes

Kumara or Sweet Potato?

You may have wondered what the difference is between sweet potatoes and kumaras. The answer is, nothing. Kumara is simply the Maori word for sweet potato. So now you can stop wondering.

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