Marika Day’s Parmesan Sweet Potato Fries

May 13, 2021

  • Cook: 30 mins


500 g sweet potato (approximately 2 small or 1.5 medium sweet potatoes)

1 tbsp extra virgin olive oil

1 tsp garlic powder

1/4 cup freshly grated parmesan cheese

2 tbsp finely chopped parsley

Dipping Sauce

4 tbsp plain Greek yoghurt

1 tbsp lemon juice

1/2 tsp garlic powder


1Preheat oven to 220°C and line a baking tray with baking paper.

2Cut the sweet potatoes into matchsticks and toss with olive oil, garlic powder and season with salt and pepper.

3Place onto baking tray in a single layer and spread out on the tray as much as possible.

4Cook for 20 minutes tossing once or twice to ensure fries are evenly cooked.

5Meanwhile make dipping sauce by combining all ingredients. Mix well and set aside.

6Remove sweet potato from the oven and sprinkle over grated parmesan and chopped parsley immediately. Toss gently to coat fries. Serve immediately with dipping sauce.