February 27, 2017
Amazingly light and healthy.
1Preheat oven to 200C/180C fan-forced.
2Boil, steam or microwave sweet potato until tender. Mash with sour cream and mustard. Season to taste.
3Meanwhile, combine breadcrumbs, parmesan, parsley, lemon and oil in a bowl. Mix well.
4Place fish on a baking paper-lined tray. Coat fish with crumb mixture. Bake for 15-20 minutes until fish flakes easily with a fork.
5Serve fish with mash and broccoli.